#100 Reasons to Recover Challenge- Day 4- My Support System
Friends
Family
MH workers
It's a really good idea to have a few numbers handy for times of crisis too. I've found the following really helpful:
Samaritans http://www.samaritans.org/
Beat http://www.b-eat.co.uk/
Students Against Depression http://www.studentsagainstdepression.org/
Lots of love, Ell xx
No comments:
Post a Comment