So I figure, why wait until new year? I am hoping this resolution might make things a little easier.
I found a good link today about increasing your happiness in the new year... 7 New Strategies for Happiness in the New Year
I've decided to go with... Three good things: Jot down three things that went well for you each day and give an explanation as to why these good things occurred
Day 1:
- I was able to motivate myself to do some revision; I have exams in January and have been feeling so low I haven't even had the energy to open up a text book or even glance at my lecture notes but today as I helped my sister revise I managed to do some of my own, yes it took a while and I don't remember much of the things I wrote but its a start, and I am quite proud of it if I'm honest
- I gave my rabbit a Brussel Sprout to try and he loved it, he played with it and was munching on it for ages, it made me smile
- I got out of my pyjamas and got dressed. Yes simple for any other normal human being but not for me at the moment, was at 3pm but I still managed
E xx
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