OK, so this one is massive. Huge. Gigantic.
But maybe instead of shrugging off a compliment or arguing with someone when we hear a compliment we should just say "Thank you for noticing"- compliments are in fact little presents (sure, argue in your head if you need to at first, its all about practice) and once you begin to get the hang of it you may even be able to accept or at least hear what the other person is telling you.
I had no idea about compliment your mirror day but Love is Louder posted it on their facebook page (follow them if you can)! Love is Louder is a campaign spreading the word that "love is louder than any voice that causes pain or brings you down".
I first found out about them when researching into Demi Lovato and her struggles with self harm, bulimia, depression... and her message that Love is Louder than the Pressure to be Perfect. She really is someone who really inspires me- she has such strength and beauty.
Ellie xx
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